This weekend I watched AN EDUCATION and loved it. Wanted to share some of the music with you today.
Sunday, February 20, 2011
Tuesday, February 01, 2011
Tuesday, January 25, 2011
Day 25: Humor
Today I watched Joan Rivers: A Piece of Work, a documentary focusing on one year in the life of the famous comedianne Joan Rivers. She made an interesting point while being heckled during a show. She had made a joke about Helen Keller being the dream daughter because she couldn't speak and a man started yelling from the audience saying the joke wasn't funny because he had a deaf son. It was a sad moment (and could have been terribly awkward for Joan) but she said to the man, yelling from the audience, "We have to laugh at the tragedies in life, it gives them less power over us." She is right. Laughter is one of the best ways to handle the obstacles that pop up in our path. Joan also showed that even if it is impossible to avoid fear, insecurities and failure, the best way to handle it is to keep moving forward, never give up and always persevere. Joan Rivers is nothing if not tenacious and determined and that is why she is still a star at 77 years old.
I am grateful that even in our darkest days we can find humor.
Monday, January 24, 2011
Day 24: Exercise

Mondays. They're pretty tough. Typically you feel overtired and overwhelmed with the work load that has built up over the weekend. But there is nothing that solves the problems of a Monday better than exercise. It clears your head and gives you a feeling of power and control, something that we often feel is lacking in our lives. It erases guilt for any overindulging you may have done (or plan to do). And most importantly, it makes you feel ALIVE!
I am grateful for the way a simple run makes me feel more alive. I am grateful that I am able to go for a simple run every day of my life. I am grateful for the simple power of putting one foot in front of the other.
Sunday, January 23, 2011
Day 23: Horoscopes

An impressionable mood can come upon you suddenly today, causing you to feel uncomfortably while making decisions. As a result, you will likely feel compelled to turn to a mentor, boss, or relative to determine how they might handle the challenge before you. If you are not satisfied with the answers they give, you may find that you lean toward their suggestion anyway. Consider, however, that your disagreement can be interpreted as a signal that you do know the best choice. If you think carefully about your options today, you will likely begin to see that the path that appeals to you may not be right for everyone, yet it is right for you.
When we are secure in the strength of our personal power, we are comfortable following our own paths, even when that means going against the recommendations of otherwise influential individuals. We may feel that we need to give ourselves over to the counsel of those who have more experience, yet doing so can interfere with our ability to craft our own destiny in a meaningful way. Our paths will typically only reveal themselves to us when we are willing to innovate and go against the grain to get what we want out of life. If we have learned to trust our intuitive minds, we need not bow to the pressure heaped upon us by those who are concerned for our welfare but do not understand our unique perspective. You will cease to be as impressionable today when you recognize that only you can conceive of and achieve your unique fate.
Saturday, January 22, 2011
Day 22: Truth

{image via Etsy}
Today I am grateful for the power we have to solve our problems by voicing our fears with honesty and authenticity. I am grateful that I have someone to talk to and someone who listens.
Friday, January 21, 2011
Day 21: Snowy Day

As I expected, there are going to be difficult days. Days when work is overwhelming, emotions sit too close to the surface and snow keeps building outside your front door, trapping you inside both physically and mentally. These are the days when gratitude is difficult to recognize and acknowledge. But still the search continues and the parameters of my challenge have already been set. I will find something every day. There is something to be grateful for every single day. Sometimes you just have to look a little deeper and think a little longer to figure it out.
Today I realized something about myself. I'm a people pleaser. I put the needs and wants of others so far ahead of myself that I can barely see straight. I'm quite literally blinded by the demands of others. These people are in no way "bad" people. They are actually great people, people I love and admire and want to spend my time with, when I have available time. But sometimes time gets away from me and it is in desperately short supply. Then, when these people whom I love, start making demands on my time, asking me to put them first, recognize their needs before my own, the problems start to build and I become disparaged about the quality of my life. If I give to everyone, I have nothing left for myself. I push my own comfort out of the way to make sure I make everyone else happy and comfortable. What I need to learn is that sometimes saying no to other people is a way of saying yes to myself. The people whom I love, and who truly love me, will understand this need for quiet contemplation, time to reflect and regroup, space to calm my frayed nerves and recharge so that I can give them the very best I have to give...when I'm ready to give it.
I am grateful for the freedom and time I have to take a step back, retreat into my own comfortable zone and disconnect. I am grateful for a snowy day that forces me to lay low and count my blessings.
Thursday, January 20, 2011
Day 20: JFK and Dickens

Today is the 50th Anniversary of the Inauguration of John F. Kennedy. I spent the morning discussing this monumental event with my mother, who was 17 at the time of the President's swearing in. She spoke with stars in her eyes about the glamour and youth and beauty of this young President and his princess-like wife. And then the conversation turned, as it inevitably does when speaking of this historical presidency, to his assassination. To the day when a hometown hero was gunned down. When all of the dreams and hopes and excitement that was placed on his shoulders fell to the ground, and our country was left reeling.
"It was the best of times, it was the worst of times," my mother said. And this stopped me for a moment and made me sit up and recognize the power literature has in uniting us and defining life for us. Last night I had been discussing with my parents that I was reading Oprah's latest book club selection, A TALE OF TWO CITIES and GREAT EXPECTATIONS. I spoke about how when these books were assigned in school I had little to no appreciation for what Dickens was trying to say to his readers. Now, with years of experiences under my belt and a stronger appreciation for universal lessons and themes in life, I have a much stronger appreciation for the words of Dickens and for literature in general. The fact that my mom and I could be discussing such a monumental event as the inauguration, and subsequently the assasination, of JFK and bring in themes from a classic piece of literature, only further proves the power of literature to unite us and comfort us and help us to comprehend events that seem beyond comprehension. Life can be the best of times and the worst of times. It can be everything and nothing. It can be hopeful and fearful. And it is up to us, as humans, to recognize and appreciate life for being both and knowing that even in the darkest of times, there is hope just around the corner.
I am grateful for the enduring power of a book like A TALE OF TWO CITIES and GREAT EXPECTATIONS and a writer like Dickens who can show us that the human condition never changes, it evolves with time, but the defining characteristics of what makes us human, never changes.
Wednesday, January 19, 2011
Gratitude Day 19: Why Worry?

These two words, considered sincerely, can radically reconfigure the landscape of your mind. Worry rarely leads to positive actions: it's just painful, useless fear about hypothetical events, which scuttles happiness rather than ensuring it. Some psychologists say that by focusing on gratitude, we can shut down the part of the brain that worries. It actually works!
Besides the fact that I want to use "scuttles" more frequently in every day conversation, this could not be a more appropriate piece of advice to stumble upon, especially for someone who is making a concerted effort to "find gratitude" every day. I actually put this piece of advice to work and it really is effective! Any time a worry would pop into my head, I would immediately switch gears and think of something that I am grateful for (my niece, my family, my books, my cozy home) and the worry was gone. Yes, I had distracted myself, but I had distracted myself with something beautifully profound. It really does work! Try it!
I'm grateful that I can find inspiration in the advice of others and have moments of pure enlightenment just by reading an article in a magazine. The fact that we can learn and grow and become better versions of ourselves just by expanding our minds is certainly something to instill gratitude.
Saturday, January 08, 2011
Gratitude Day 8: Tragedy in Tucson

Today, a meet and greet between Representative Gabrielle Giffords and constituents outside a Tucson grocery store turned deadly when a gunman opened fire, killing six people and wounding 14 others. It is dark times like this when finding gratitude is both difficult and essential.
One of the victims of this tragedy was 9-year-old Christina Green. A beautiful little girl with an indelible spirit, Green was born on 9/11 and according to her parents was so proud of both her birthday and her country. As her mother said, Christina's birth "lent a grace note of hope to that terrible day."
Even in tragedy we need to find a "grace note of hope." 76-year-old Dorwan Stoddard was one of the victims of the shooting in Tucson and he died saving his wife, Mavy. Stoddard was a church volunteer and Mavy was his high school sweetheart. When the shooting started, he jumped in front of his wife and, quite literally, gave his life for her.
Tonight we celebrated my sister, Megan's, 36th birthday. Five years ago Megan underwent open heart surgery to fix a corroded artery that had been deteriorated by radiation from childhood cancer treatment. When she was going through all of her hospital treatments and surgery, I literally wanted to step in front of her, step in her place and take the bullet. I wanted to save her from the pain and suffering. I am learning that this is what love truly is, to know that you would rather sacrifice your own life for the ones you love. Tonight we celebrated my sister's birthday with cake and presents as her 8-year-old daughter danced around the room, handing presents to her mother and showing everyone the book she was reading (Junie B. Jones).
I am grateful for my sister's health because a few years ago I almost lost her. Life is precious and we need to hold the ones we love tight, forever. Love never fails.
Saturday, January 01, 2011
Gratitude Day 1: A New Beginning...and an Adventure

Here's what my New Year's Eve wasn't. It wasn't a wild night of debauchery. It wasn't reckless, crazy, drunken or dizzy. It was warm, comfortable and familiar. It was spent with family. It was a night of great food, laughter and childlike joy. It was perfect!
I am grateful for my family. I am grateful that I can have the ones I love within arms reach when ringing in a brand new year.
Monday, March 01, 2010
Eight is Great

Sunday, February 28, 2010
Running
Running truly is my therapy. There is no better way to work out frustrations, anxiety, sadness, and every other overwhelming emotion than through a physically exhausting workout. When I am bubbling over with energy (both of the positive and negative variety) I love to hit the pavement and allow the rhythmic beat of my own sneakers soothe and calm me. I did that today and I feel tremendously alive.
Thursday, February 18, 2010
Skating in February
Hit the ice today for the first time in ten years! I have so much respect for those figure skaters!
Sent from my Verizon Wireless BlackBerry
Sent from my Verizon Wireless BlackBerry
Friday, January 22, 2010
Friday
Last night my seven year old niece was talking about all the boys that she liked. My sister and I asked her what she was going to do about liking all these different boys. She said, "I'll marry one and then break up, marry another and then break up, marry another and then break up, until I've married all of them."
Troubling? Yes
Confusing? Yes
Funny? Yes!
First of all, I didn't think my niece even knew what "breaking up" meant. Her parents are happily married, her grandparents (on both sides) are happily married. Where is she learning about breaking up? And should I be happy that she is such a modern woman at seven who feels no qualms about picking up and moving on to something better?
All I can say is that I was astonished and also a teeny bit proud of her speech last night. She then went on to show me some of the positions she learned in her new ballet class. If there is anything cuter than the serious face of a 7-year-old striking ballet moves, I don't know what it is.
In other news, I watched Life, Unexpected which aired on Monday, but I had it Tivo'd. I think I may already be hooked. It was such a good show! Entertaining, nice pacing, good dialog, great music, what else can you ask for? It stars Shiri Appleby from Roswell and her co-star Kristoffer Polaha (very cute!). It's about a former high school liason that resulted in a baby. It is now 16 years later and the biological parents' (Shiri and Kristoffer) lives are disrupted when the baby Shiri had in high school and gave up for adoption (unbeknownst to Kristoffer) comes looking for her biological parents. Critics are comparing it to Gilmore Girls, a hugely popular show that I am admittedly only discovering now in re-runs. So I will be tuning in to this new addition to my already packed television-viewing schedule!
Speaking of television-viewing, did anyone catch Heidi Montag's two-night interview on Access Hollywood? AND her cover of People Magazine? She's 23 and has already had over 10 cosmetic surgeries! I don't like to speak disparagingly about people, especially when it comes to matters of self-esteem and confidence, but this girl may have some issues that are not being addressed properly. She and her husband are publicity hounds to a frightening degree. It seems they will stop at nothing for notoriety, even if it means completely transforming themselves to the point of no return. While being interviewed for Nightline last night, Heidi said, "My message is about inner beauty." Ju Ju Chang, who was conducting the interview, said, "But that is the exact opposite message you are portraying." I don't know what is going to become of Heidi & Spencer. I hope that there flame is fleeting and that they are not public figures for the duration. Only time will tell.
This weekend I am hoping to get to the movies. Last weekend I saw Avatar in 3D at an IMAX theater. I wasn't even wanting to see that movie but the opportunity arose and I am a sucker for going to the movies. I did, however, get a little motion sick from the 3D aspect of it but it was an incredible movie. I didn't care so much for the plot, it was all about the visual adventure. If you are planning on seeing Avatar, I highly recommend the 3D version!
I hope everyone has a fantastic weekend!
Sunday, January 10, 2010
For the Love of a Garlic Press

Get Your Motor Running!

I don't know how I have done it, but I have run every day of this awesome New Year! 2010 is already leaving 2009 in the dust. I read somewhere that if you do something consistently for at least 30 days it becomes part of your routine. Running is becoming that thing. I started in early Fall and have continued forward diligently. If I'm not feeling well or have any sore muscles or pains, I still hit the treadmill (just not at the same speed and intensity). I think running is becoming my version of prozac. Seriously! It gives me the biggest boost and changes even the worst mood. (And it balances off my love for certain foods!)
Sunday, January 03, 2010
Happy New Year

Last night I watched Revolutionary Road with Leonardo DiCaprio and Kate Winslet. I know that this movie received some great awards and recognition, but the movie based on the 1961 novel by Richard Yates, was depressing. I could go into further detail, recapping the poignant moments, the larger themes of being trapped by societal pressures and the strong acting, but really, it was just depressing. I can completely appreciate the need for deep, meaningful, often heart-wrenching movies to help us reevaluate our lives, understand more complex worlds and appreciate how far we have come, but sometimes depressing is just depressing. I have not read the book but have heard it is much stronger than the movie. So if I were you, check out the book first.
Yesterday I spent the day babysitting my seven-year old niece and we baked a cake with her Easy Bake oven (a Christmas present from Santa). I felt like I was having a flashback to my own childhood, as I completely remember the wonder and amazement that came from actually baking my own cake! I felt cynical when I began internally criticizing the makers of the Easy Bake oven for using a light bulb to cook a cake...and not well, I might add. But then I looked at that joy on my niece's face as she pulled the dried out, yellow "cake" from the oven. She was so proud of her accomplishment and wanted everyone to try a piece. Isn't that what life is all about? Those little moments of excitement? Hopefully 2010 will bring more Easy Bake oven moments...and take us down fewer Revolutionary Roads.
Tuesday, December 08, 2009
Building a Bathroom


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