Sunday, February 28, 2010


Running truly is my therapy. There is no better way to work out frustrations, anxiety, sadness, and every other overwhelming emotion than through a physically exhausting workout. When I am bubbling over with energy (both of the positive and negative variety) I love to hit the pavement and allow the rhythmic beat of my own sneakers soothe and calm me. I did that today and I feel tremendously alive.

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